nourishing and simple to make , deepen up your spaghetti - preparation proficiency introduces you to a world of fresh smell .

BHG / CARA CORMACK

TikTok has no shortfall of genius culinary creations , and novel , exciting recipe down up on FYPs every day . And withnearly one million view on TikTok , stir fry spaghetti , an innovative fusion of cuisines , has solidify itself as viral trend suitable of being part of your steady cookery menu . While the combination of ingredient is reasonably self - explanatory , there ’s so much to get laid about this recipe and its many twists you’re able to put on it . Here ’s all you want to have it off about evoke fry spaghetti , why it ’s a must - try dish , and how to make it at home .

Chicken and broccoli spaghetti stir fry

Credit:BHG / CARA CORMACK

What Is Stir Fry Spaghetti?

Looking at its case-by-case ingredients gives you a sense of what makes up this dish . You likely cognise and lovespaghetti , the superstar noodle of so many Italian dishes , fromcacio e pepetobolognese . Combined with stir frying , a high-pitched - heat , low - criminal maintenance cooking proficiency that ’s typically done in a wok , spaghetti finds a whole Modern room to beam .

This Asian - Italian nuclear fusion reaction dish marries the smell and ingredients of authentic Asiatic stir fry formula with the handiness of spaghetti . Most stir fry spaghetti recipes are remindful of Asian - urge on bonce dishes likelo mein , yakisoba , or dan dan noodles .

Enjoying Stir-Fry Spaghetti at Home

Serving up a stir fryspaghetti dishat dwelling is promiscuous — it can occur together in less than half an 60 minutes ( perfect for a weeknight dinner party ) . Just gather the ingredients and the right equipment , and you ’ll be well on your direction to a square , good for you meal .

Basic Stir Fry Spaghetti Recipe

To begin off your stir fry spaghetti , cook the spaghetti al dente , drain , and set away . If it ’ll be a while before you expect adding the spaghetti to the stir - nestling , lightly coat it in a neutral oil to prevent sticking .

Then , heat your wok to average - high to high passion with a minuscule amount of neutral cookery oil . If you do n’t have a wok , atall sauté panalso work . Fry your protein ( chicken , sausage , runt ) until it is cooked , and add vegetables and aromatics like Allium cepa , garlic , ginger , orshallots . Cook until the veggies just start to soften and slightly caramelize .

While the veggies are wangle , stir together a simple , flavorful sauce of made ofsoy sauce , sesame oil , green onion , and a stir of rice wine-coloured acetum or coconut amino group . you could also include oyster , Worcestershire , or hoisin sauces per your preference , or keep it simple and choose for a ready - to - use teriyaki sauce .

Chicken Lo Mein

Credit: Hannah Bigot

Set aside the veggies and protein ( so your genus Pan does n’t get overcrowded ) . Add in another splash of crude oil , and wait to toss in the sauce and spaghetti until you see it smoking — high heat is primal ! Keep the genus Pan propel while you fry , just for a couple minutes . sum up your vegetable and protein back in and stir so all the flavors mix .

Variations of Stir-Fry Spaghetti

you could spin this basic formula any style you ’d like . Thai - inspiredpeanut noodles , chili crude fried noodles , and evensavory benni noodlesall make tasty option . budge fry spaghetti is also perfect for clearing out your fridge and using up any remnant veggies or proteins you have lying around . And speak of remnant , this mantrap stores well in an airtight container in the fridge or deep freezer for dejeuner and dinners subsequently in the week .

So , whether it ’s the public convenience , nutrition , or eternal flavor possibilities that capture your interest in stir fry spaghetti , there are many delicious reasons to give this creative dish a try .