Low-Carb Breakfast Scramble Recipe

This low - carb , breakfast scramble formula has become one of our favorite thing to make for breakfast .

It is so loose to train and you may customize it with whatever ingredients that you and your family favor .

How to make Low-Carb, Breakfast Scramble

We start with a meat base of sausage balloon . However , you’re able to could step in the sausage balloon with bacon , ham or even chicken if you prefer .

In alarge skilletcook the meat until browned . Then utilise aslotted spoonto remove the meat from the skillet . Drain all but 1 - 2 tablespoonful of the grease from the bottom of the pan .

Next , to the skillet that still has some remaining grunge in the pan , add in the Allium cepa , diced crimson or unripened bell peppers and chopped cauliflower .

low-carb breakfast scramble

ready until the onion become soft and translucent . This usually occupy 4 - 5 moment . Then add a little water supply to the skillet , brood and cook for an extra 5 minutes .

Covering the goat god will help the Brassica oleracea botrytis pieces to weaken adequately . This is an important step when making this low - carb breakfast scuffle that should n’t be skipped .

In the mean clock time , in a medium bowl , whisk together the eggs and set away .

browning sausage

Once the cauliflower has become forking tender , add in the garlic and green onion .

Once you may smell out the ail , add the sausage balloon back to the pan . Then pour the eggs over top of the variety . Continue to flip and stir until the egg are just cook through .

Finally , turn off the heat and sprinkle the cheese on top of the breakfast scramble . Cover and let pose until the cheese is melted .

browning sausage

Serve now .

Delicious Substitutions Recommended

Now that you know how we care to make a delicious and fulfil breakfast scramble that is low - carb , it is time to make it your own .

First , if you are a vegetarian , simply skip the inwardness all together . Just be sure to add in a little extra virgin European olive tree petroleum to the pan before you saute your vegetable .

Do n’t like onion ? It ’s okay , skip it . There are some other veg that work really well in this recipe . you may substitute or add in mushroom , chopped broccoli , spinach or even arugula to give it extra sapidity .

diced cauliflower

However , if you want to keep this a low - carb breakfast scramble , you want to avoid tot up the traditional breakfast potatoes that are served at most restaurants .

The options are interminable with this recipe !

For extra breakfast recipe find out out ourBreakfast Recipe Pages

diced cauliflower

Mary and Jim

Jim and Mary Competti have been publish horticulture , DIY and formula article and books for over 15 old age from their 46 acre Ohio farm . The two are frequent speakers on all things gardening and love to travel in their trim time .