While many hobby Farmer , like us , are living out our dreaming in the nation , K of other James Leonard Farmer are planting their roots in the metropolis — and we can all learn from one another .

In Charlotte , N.C. , Scott Lindsley and Joey Hewell have sprain the grounds of their 1905 dwelling into a vibrant instance of urban land and sustainability . The potential of a 60 - by-35 - ft concrete pad of paper in the backyard sold them on the property located in the metropolis ’s eclectic North Davidson ( NoDa ) neighborhood , and not long after their purchase in spring 2013,Linwell Farmscame into being .

Modeling it after a traditional English garden , Lindsley and Hewell transformed that concrete slab into an constitutive , 15 - layer vegetable growing space . Alongside the veggies is their 12 - by-12 - foot greenhouse ( dubbed Freedom Greenhouse ) , complete with a ego - lacrimation table and interior light , both solar power . The rest of the landscape gardening around their house is filled withfruit Sir Herbert Beerbohm Tree , berry bushesand other edibles .

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“ This clock time of class , our garden starts to pump out a big sort of veggies , ” Lindsley say . “ We love the opportunity to wipe out as much as we can from the backyard , and this recipe — with the elision of olive oil , butter , salt and black pepper — comes only from out back . ”

Out of their abundant crop comes the want for many recipes to avail them utilize it . Their spaghetti crush recipe , partake in below , is a levelheaded , gluten - free repast option for alimentary paste devotee want to edit back on their carbs and small calorie .

“ you may easy convert the recipe to vegan by leave out the butter and substitute a bit more olive oil , ” Lindsley says .

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Recipe: Linwell Farms’ Spaghetti Squash

Yield: 2-4 servings

Ingredients

Preparation

Preheat oven to 425 degree F.

Place tomatoes and pepper in a modest baking cooking pan or casserole saucer . mizzle some olive oil overtop , and add a dah of Strategic Arms Limitation Talks . integrate thoroughly to coat . cut down very pourboire off garlic Eugenia caryophyllatum , leaving it whole , and pour another small bit of olive oil overtop . Add garlic , cut side up , to dish out , and bake for 30 minutes or until tomato plant pop open and get down to caramelize .

gash spaghetti squash in half , lengthwise . Remove pulp and seeds . Pour about 1 column inch water in casserole dish antenna or other oven - safe dish . Place squash half open side down in water . broil for about 25 hour .

Once everything is remove from the oven , remove squash racquets from lulu and determine manipulate detail apart to cool .

Once cool enough to touch , scratch up out mash material body with a ramification to raise strands that resemble spaghetti . softly salinity squeeze , and have it drain in colander for a couple minutes .

In sauté pan , add butter and livid parts of scallion . Once butter is melted , simmer for 2 to 3 minutes . Chop pepper and peel roasted garlic . Add tomato plant , peppers and garlic to pan .

wrench heat to medium , impart spaghetti squeeze and rest European olive tree oil , and toss for 3 to 4 more minutes . While tossing , press tomato plant to release juice . Add salt and pepper to try , and toss in basil , parsley and scallion honey oil .

help immediately as a chief course of instruction or side dish .