Free Shipping on Orders Over $ 100 *
Customer Service|Privacy Policy
Enter your email to sign up for our newsletter and save 25% on your next order
How can we protect ourselves from the defilement , chemicals , and toxins that pervade our surround ? Dr. Jenny Goodman link the health of our planet with our own well - being , addressing the questions that very few doctors ask . Ultimately the goal is to empower you to look after your own health — and that of the planet because “ heal our bodies and remediate the earth are one and the same labor . ”
The following is an excerpt fromGetting Healthy in Toxic Timesby Jenny Goodman . It has been adapted for the internet .
In write this playscript , I ’ve encountered many wonderful scientists and candidate . Some are aware of the peril of pesticides and are trying to save us from that . Others are raise the alarm about what fluoride is doing to us or the risks of great metal contaminant . Still others are warning about the hazards that plastic pose to the major planet and to all life upon it . Some are taste to discontinue the dumping of sewerage into our water , some are campaigning for air that is dependable for our child to pass off . Some have been researching and write for decade about the danger of nuclear superpower , and others about the greatly underestimated peril that roving telephone set , roving - telephone set masts , microwaves and wi - fi position to us and to wildlife . A few scientist have actually noticed and documented the vast increment in cancer , neurodegenerative disease and other illnesses that is ensue from all of this . And this is not just among human ; experient vets are find that our dogs are not live as long as they used to .
Each of these scientists and campaigners is doing a vital job.
Each is hold one small-arm of the puzzle . It may be out of the question , intellectually and emotionally , for anyone to hold The Whole Picture , but something like that is what I ’ve undertake , perhaps headlong , to do in this book . It has felt , at metre , like living in what Douglas Adams call in the Total Perspective Vortex . Yet it ’s certainly not complete ; there are legion topics I have n’t had place to cover , such as haphazardness pollution , calorie-free pollution or occupational unwellness from pic to specific chemicals .
So how do you , dear reader , opt what to do ? Take it slowly . The information is yours , now , to do with as you will . Every small helps and each modification makes a difference . You do n’t postulate to make all the variety at once ! Even with a growing awareness of the overview , you will probably feel get out to one special consequence more than another . For yourself , the first steps are exhaust organic , filtering your water , moderating / mitigating your use of nomadic phone engineering science and depart through your home with a fine - toothed coxcomb . In terms of candidacy , go where your passion train you . fairly well any effort you might be inspire to join is mentioned in one of the first six chapters .
The Power in You: This is about reclaiming control over our own health.
I have to acknowledge , I do n’t particularly like thinking of myself as a ‘ consumer ’ – the word seems to reduce a human being to just a lip , endlessly want STUFF . But consumer power is substantial : if we can overcome our shopping addiction and stop buying all these unneeded toxic ware , manufacturers will stop making them . If we support the alternative , safe , natural products , those alternative will thrive and so will we . In the destruction it ’s about breaking the ‘ tyranny of toilet facility ’ , and creating fresh habit , especially in our homes , so home can become again the sanctuary it is intend to be .
Most challengingly , when we happen ourselves asking the inevitable doubtfulness ‘ But sure enough they would n’t permit all this material to be sold if it was dangerous ? ’ we ask to face up to the result : yes , they would , and they do . There is no ‘ they ’ look after us ; companies are just see after their profits , while governments look the other way . It ’s up to us .
But where is the medical profession in all this?
Should n’t they – we – be on the frontline of the conflict for human health ? It has struck me that , of the Bible I ’ve read about the devastating impression of environmental pollution on our health , most have been write by investigative journalists , not medical officer . There are campaigns to save the whales , the hedgehogs , the bats , the dame , the beetles , tigers , rhino and rainforest – quite properly too . But there is no run that I get laid of to Save the Humans . I guess we envisage that the issue of human health is ‘ covered ’ by the existence of doctors , hospitals , the NHS – God bless . But they wo n’t do it for us . They just pick up the pieces . But our species , homo not - very - sapiens , is peril .
When I ask GPs and other fellow medic what they think are the principal environmental determinants of disease and last , they say cigarette smoke and excess alcoholic beverage . Those are very important indeed , but not environmental in the sense I mean it in this book . Some of the more aware doctors may add that iatrogenic illness , illness triggered by medical discourse , is the fifth leading cause of death in the world . This is mostly due to adverse drug reaction , or ADRs . Perhaps I should have included them in this book ; drugs as human poisons . After all , I did name what those drugs are doing to the fish in our rivers ! But quad is limited .
Overall , the attitude of the medical profession at large is one of fatalism : ‘ Doctor , why has this encounter to me ? To my body ? ’ ‘ Oh , it ’s just uncollectible luck . ’ That is an astonishingly common reception my patients have had from their GPs or hospital advisor , and it ’s remarkably unscientific . Science is supposed to be all about suit and effect . Yet we are not train , in medical school , to wonder about causes , and thus bar , of unwellness .
This fatalism has filtered through to the general public.
So , when someone we screw becomes seriously ill , what do we do with the inevitable sadness , desperation or rage that follow ? We do n’t ask why , but we channel our compassion and natural desire to facilitate , to do something , into the outlets our society provides . We fag a pink ribbon , run marathons to raise money , or wear a hat on Wear a Hat Day . I salute the love and give care that are the source of these activity , but I worry .
I concern that the money raised goes to charity that simply fund the research of the drug industry , which is looking for futile but profitable ‘ magic bullet train ’ , not at causes . I worry that wear thin a pink medallion does not keep knocker Crab , the causes of which we have seen in this Word . And I worry that wear out a Hat Day will not forestall or cure a exclusive Einstein tumour . But the hoi polloi in the ads look incredibly pollyannaish ; rapturous , in fact . And the hats are very cool . I have n’t been able-bodied to discover when Wear a Hat Day began , but I ’ll bet it was middling late . Ten year ago , I knew nobody with a brain tumor . Now , sadly , I eff ( or know of ) many . Wear a Hat Clarence Shepard Day Jr. is one response to this chop-chop increase incidence . This book is another .
If we attempt to separate ourselves, disaster follows.
All the universe ’s great spiritual tradition tell us that we are one with nature , with each other , with all beings . From Buddhism in the East to the aboriginal American wisdom of the West , that is the message . The great Vietnamese Buddhist teacher Thích Nhất Hạnh called it ‘ interbeing ’ . We are not separate .
If we get hooked on money and office and ‘ poppycock ’ , we mislay touch with our mother the solid ground ; we lose the plot . As the Native American botanist Robin Wall Kimmerer put it : ‘ All flourishing is common . We need acts of restoration , not only for contaminated waters and degraded lands , but also for our relationship to the world . ’
When we finally realise that the decline in our loved ones ’ health is make out from the self - same grounds as the forest fires on the other side of the orb , the same causes as the meld Arctic sparkler and the drowning tropical island , the same drive as the missing break of day refrain and the cryptically wither tree in our own local park – then perhaps we will see that it is all one engagement : our right field to a healthy life along with that of all our fellow beings on this planet .
Healing our bodies and repairing the earth are one and the same project.
Recommended Reads
The Fresh Food Farmacy
Homemade Bone Broth : A Healthy Diet Staple
Getting Healthy in Toxic Times
An ecological doctors prescription medicine for healing your dead body and the planet
$ 24.95
Recent Articles
Zesty & Simple: New Classic Rainbow Coleslaw
Easy rainbow coleslaw ! Transform your salad game with this colourful recipe . It is astonishingly packed with flavor and is a great increase to your repertoire .
The Art of Herbal Formulas: Asking the Right Questions
Sprouted Amaranth Alegria Energy Bars
One simple and healthy path to emit spirit back into your diet is by sprouting your own seeds . you could make nutrient - rich sprouts from all kind of edible cum right in your own kitchen . Sprouts are fabulously various too ! you’re able to make chickpea sprout hoummos , salads , or in this case : energy bars ! The stick to is …
Start Your Own Medicinal Herb Garden with These 3 Herbs
require to start your own medicinal herbaceous plant garden ? Passionflower , maize balm , and goldenseal are smashing places to commence ! These herbs are jam - packed with medicinal properties and easy to grow in a majority of climates .
Sprouting 101: Easy Breezy Home Seed Sprouting
Sprouts are easy to work , ripen cursorily and pack a nutritional punch ! you’re able to make nutrient - rich sprout from all kinds of comestible seed in your kitchen .
© 2025 Rizzoli International Publications Inc. All Rights reserve .
Rizzoli International Publications300 Park Avenue South , fourth FloorNew York , NY 10010United province
There are items in your basket which are ready to ship.
You ’ll ask to checkout before adding this pre - order particular to your basket .
