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Kohlrabi ( also known as Brassica rapa - simoleons ) is a unique vegetable that belongs to the cabbage familyandis known for its crunchy texture and sweet , meek flavor . It is a cracking source of essential vitamin and minerals , making it a healthy summation to any dieting .
Growing kohlrabi in your vegetable garden is relatively well-situated , and it can be a great way to branch out your garden ’s garden truck . In this guide we ’ll go through the summons of growing turnip cabbage , from take the proper location for your garden to harvesting your ripe kohlrabi . We ’ll cover everything you need to hump , including when to plant , how to handle for your industrial plant , and how to handle with plebeian problems . Let ’s get started …
A Brief History
Kohlrabi , also known as Brassica rapa - lettuce , is a member of the Brassica oleracea kinfolk and is believed to have originated in the Mediterranean realm . It has been tame in Europe since the 16th century and was play to North America by European settlers in the eighteenth 100 . Since then , it has become a pop vegetable in many parts of the world .
Kohlrabi is consider to be a coolheaded - time of year crop and is good get in climates with soft temperatures and curt growing seasons . It grows best when temperature are between 40 ° F and 75 ° F ( 4.4 ° C – 24 ° degree centigrade ) . In warmer mood , it can be turn as a wintertime harvest or in the former bounce .
Kohlrabi has a slightly sweet flavor and can be exhaust raw or fix . It can be served as a side dish , added to salads , soup , and stews , or used as an component in stir - shaver and other dish . Its leave-taking are also comestible and can be added to salad or cooked like spinach .
Kohlrabi is an soft - to - grow veg that require minimal attention and attention once found . With right upkeep and sustentation , you’re able to delight fresh kohlrabi from your own veggie garden !
Nutritional Benefits
Kohlrabi is a veggie that is packed with nutritionary benefits .
It ’s an excellent source of vitamin C , A , and K , as well as mineral like calcium , K , and iron . The farewell of the plant life also contain vitamin C , as well as vitamin K and fibre . wipe out kohlrabi can help you come across your day-to-day requirements for these crucial vitamins and mineral .
Kohlrabi is low in nutritionist’s calorie and fat , yet high in dietary fiber . This lay down it a great choice for those look to maintain a healthy consistence weight . It ’s also an splendid source of antioxidants , which can help protect your cells from damage because of free radical .
In addition to its vitamins and mineral , kohlrabi also contains a range of other beneficial chemical compound such as polyphenols and flavonoids . These compounds are thought to reduce inflammation and protect against inveterate disease , making kohlrabi a great selection for those looking to improve their overall health and well-being .
Eating kohlrabi can be a enceinte way to get more nutrients into your diet without the added calories or fat rule in other vegetables . Try roast it with other vegetables like carrots or potatoes for a luscious side dish or shred it raw into salad for an extra crunchy topping . No matter how you prepare it , you ’ll be indisputable to do good from the nutritional benefits of this various veg !
Common Varieties & Their Uses
Kohlrabi is an easy - to - produce vegetable that comes in a assortment of varieties . calculate on the mixed bag , turnip cabbage can be harvested at different times and used for dissimilar purposes . There are three main types of turnip cabbage : Purple Vienna , White Vienna , and former White Vienna .
Purple Vienna Kohlrabi has a dour royal pelt and is one of the most democratic varieties . It has a mild flavor with a slight sweetness and can be eat raw or ready . The bulbs can be harvested when they reach between two to four inch in diameter , approximately two months after embed .
White Vienna Kohlrabi is also popular and is distinguished by its white tegument and mild flavour . It can be eaten cutting or prepare as well and is quick to reap when it attain between two to four in in diameter , approximately two calendar month after planting .
Early White Vienna Kohlrabi has a white peel and is sweeter than the other varieties . It matures quickly , only needing around 40 Day to make matureness , making it the fastest Brassica oleracea gongylodes variety to harvest from come . It can be eaten raw or cooked and is comfortably harvested when it reaches between two to three inches in diam .
No matter which kind you choose , Brassica oleracea gongylodes can be sliced for salads or soup , shred for slaws , moil and mashed as a side sweetheart , blackguard as part of a pastiche of vegetables , or even grilled on skewer with other vegetable for added flavor .
When To Sow
When it comes to sow in Brassica oleracea gongylodes , timing is essential .
Kohlrabi uprise good either side of the hottest part of the summer . It performs well when sow in or set from late wintertime into spring when the temperature are nerveless and the ground is warm enough to bear sprouting .
For earlier harvests , sow seed directly in the garden in early saltation or get down them indoorsaboutfour workweek before the last frost . Space Brassica oleracea gongylodes seeds about 2 inches apart in rows 10 to 12 column inch asunder . Kohlrabi grows best in nerveless temperatures between 40 ° F and 75 ° F , so pay attention to your local weather forecasts when deciding when to institute .
Choosing A Suitable Location In The Garden
When choosing a suitable position to grow kohlrabi in your veg garden , there are a few things to consider . It is of import to take an region with enough sun exposure . Kohlrabi involve at least six hours of unmediated sunlight each day in rescript to thrive . A partially shaded expanse can still work , but may not bring forth as much crop yield .
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The soil should be prolific and well - drained . It should also have a pH degree between 6.0 and 6.8 for optimal development . Before implant , it is best to test the soil ’s pH level and amend it if necessary .
It is also important to ensure there are no weeds in the sphere you choose for your kohlrabi garden plot of land . Weeds can vie with your plant for space and nutrients , so it is important to remove them before planting .
When plant kohlrabi , view spacing the seedling four inch apart in row or trenches that are at least 12 inches apart . This will put up enough room for the roots of the plant to rise and spread out without becoming overcrowded or subdue .
Finally , it is of import to select an field that will be easy for you to access for regular criminal maintenance such as weed , fertilizing , and harvest . This will make care for your kohlrabi crop much easier and more enjoyable !
Preparing The Soil
ready the soil for kohlrabi is essential to ensure a successful harvest . To set out , choose a emplacement that has full sun with just drain and a fertile soil that is rich in constituent matter . laboured ground can be used as long as it is well - drained , and sandy soil can also be used . Once the location is chosen , fecundate the soil and then plant the Brassica oleracea gongylodes .
The good way to prepare the filth is by hollow it over to a profoundness of 15 - 20 cm and hit any weeds . Incorporate plenty of organic matter such as well - decompose manure or compost into the surface soil to improve its structure , fertility andwaterretention . Then dismantle and tauten the soil with a pitch before planting .
It is crucial to keep the ground moist when growing kohlrabi so check that you irrigate on a regular basis throughout the season . mulch with an organic material such as husk or compost will help retain moisture in the grease , reducing watering requirements .
Planting The Seeds Or Seedlings
Planting the seeds or seedling is an of import step in growing kohlrabi in your veg garden . When sowing turnip cabbage seeds , it is best to plant them in row 10 to 12 inches apart , spacing the seeds about 2 inches aside . To ensure successful seed extension , be sure to use fertile soil and plant the seeds ¼ inch bass . If you are using seedling , plant them ½ inch deep and 1 column inch asunder .
Brassica oleracea gongylodes can be sow out of doors when there is six to eight hours of full sun . To improve filth quality , amend the planting location with well - rotted compost or manure . As the industrial plant grow , lean successful seedling from 5 to 6 inches aside . This will ensure enough air circulation and sunlight for each flora . To preclude diseases and pest from develop , keep the domain free of sens and debris and inspect plants on a regular basis for sign of infestation or disease . Planting good familiar plants nearby can also help ward off pesky worm .
Caring For The Seedlings
Once your kohlrabi seedling have emerged , they will need to be handle for for ensure a successful crop . Caring for turnip cabbage seedlings requires regular watering , thinning and fertilizing .
tearing is key to healthy kohlrabi growth . Make certain to keep the soil constantly moist , but not water - logged . irrigate your seedlings regularly and profoundly – about 1 in per week – especially during hot , dry spells .
Thinning out your Brassica oleracea gongylodes seedlings is also important for successful growth . Thin out the seedling when they are about 2.5 atomic number 96 ( 1 in ) tall or when the first truthful leaves appear , entrust a last spacing of 15 cm ( 6 in ) apart .
Fertilizing your stain before planting is also significant for successful development and harvest time . If you have n’t already done so , be certain to fertilize your grease before embed your turnip cabbage seeds or seedling . you could use organic compost or a balanced fertilizer with an NPK proportion of 5 - 10 - 5 at a rate of 3 hammering per 100 square feet of garden space .
at last , you could have a continuous craw if you engraft your Brassica oleracea gongylodes every two to three weeks . This way you may enjoy fresh kohlrabi all season long .
Watering & Fertilizing
Watering and fertilizing are substantive for successful kohlrabi emergence . Brassica oleracea gongylodes needs plenty of water system and fertilizer to ensure that the plants grow quick and produce healthy , tasty stem , leaves , and bulbous base . When the first true leafage appears , apply a half - enduringness newcomer solution fertilizer once a week . After two on-key parting appear , use a full - metier fertilizer resolution every two workweek .
Brassica oleracea gongylodes also needs to be kept moist throughout its growing season . Mulch the soil with plenty of constituent material such as compost or pasturage clippings to serve keep moisture in the territory and keep weed at bay . irrigate your turnip cabbage plant when the top inch of soil commence to dry out . If you live in an field with hot summer temperature , weewee more frequently to assure your plant receive enough moisture .
When harvest , it is authoritative not to entrust kohlrabi on the industrial plant too long as it can become problematic or woody if left in the ground too long . Be sure to glean your kohlrabi when it is still young and tenderise for best upshot .
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When & How To Harvest
Harvesting kohlrabi is a uncomplicated but important procedure to ensure you get the most out of your crop . The better time to harvest is when the swollen part of the stem reaches 2 - 3 inches in diameter . To harvest , thin the kohlrabi rootle off at priming level with a sharp knife or scissors . It is best to harvest in the morning when temperature are cooler and humidity levels are higher . The stem should be succulent , snappy and unbendable when harvested .
For early season harvests , sow seeds every two to three weeks from mid - spring for a uninterrupted harvest from spring through former summer . Look for days to harvest home of 35 - 45 on the seed bundle so you bonk when your turnip cabbage is ready . For a later harvest time , it is best to grow elephantine variety as a fall harvest . unripened varieties sown from mid - spring are quick to pick 35 - 45 day after sow .
Once harvested , kohlrabi can be stored in an airtight container in the refrigerator for up to two hebdomad . If necessary , it can also be frigid or give the sack for long computer storage period . savour your freshly harvested Brassica oleracea gongylodes in salad , stir tyke and soups !
Storing & Preserving
lay in and preserving kohlrabi is a essential part of the growing appendage , as it countenance you to enjoy your harvest for a long period of time of time . to successfully hive away and preserve turnip cabbage , it is of import to keep the lightbulb cool and moist . The idealistic conditions for tenacious - condition storage would include 95 % proportional humidity at 32 ° F to 40 ° F ( 0 ° speed of light to 4.4 ° C ) .
If you are storing the kohlrabi light bulb , be sure to take out the leaves and staunch from the medulla oblongata first . This will prevent them from rotting or originate mold . Once removed , you may store the kohlrabi in a plastic bag with some moisture . verify that the bag is sealed tight and place it in a cool , moody location such as a icebox or root root cellar .
If you intend on preserving kohlrabi for longer footing , you could pickle them or sour them into sauerkraut . To pickle your kohlrabi , slice up them up into low cubes and place them in a jar with some acetum and spice . varnish the jolt tightly and store it in a coolheaded , dark post .
To work your kohlrabi into sauerkraut , thinly slice them and invest them in a jar with some salt and spices . Fill the jar with water until all of the constituent are submerge , seal it tightly and let it to ferment for several calendar week before run through .
Storing and preserving your kohlrabi crop is an easy manner to extend its shelf living and savor your harvest for calendar month after harvest . With these unsubdivided steps , you may easily prepare and store Brassica oleracea gongylodes for long - full term storage or conservation .
Common Diseases & How To Control Them
Common disease can be a major problem when originate kohlrabi in the veg garden . To reduce the risk of disease , always purchase clean , disease - free semen from a true source . Good cultural ascendance praxis are also essential for reduce disease . These let in timely sowing of seeds , proper spacing of plants in the garden , regular tearing to keep the works from drying out , and avoiding overcrowding and over - fertilizing .
Various fungal and bacterial diseases can impress turnip cabbage , including clubroot , diffused bunkum , scab , and downy mildew . Prevention is the good defence against these diseases , as once they take hold it can be difficult to get disembarrass of them .
Clubroot
Clubroot is a soil - borne disease that do the roots of the plant life to become swollen-headed and distorted . This can run to stunted maturation and pitiful yields . To keep clubroot infection , rotate harvest every yr so that kohlrabi does not develop in the same spot for more than one season . keep off overwatering and ensure that the soil is well - drained . If clubroot is name too soon enough , chemic treatments may help to control it .
Soft Rot
flaccid rot is a bacterial disease that causes soft berth on the radical of the plant which can eventually lead to rotting and demise of the flora . It is often because of unlawful watering or overcrowding of works in the garden . To avoid diffused guff , ascertain right spatial arrangement between flora and water only when necessary . Do not over - body of water your plant life or allow abide water around them .
Blackleg
Blackleg is a fungal disease that affects the stems of turnip cabbage plants have them to become blackened or rotten at their stem . To prevent blackleg infection , avoid planting kohlrabi in areas with pathetic air circulation or heavy shade as this encourages fungous growth . If you suspect that your industrial plant have been infected with blackleg , remove any affected parts and dispose of them immediately out from other plant .
Common Pests & How To Control Them
Kohlrabi is relatively pest - free , but there are a few common pests to watch out for . Aphids , slugs and snails , and simoleons loopers can all stimulate damage to turnip cabbage plant life .
Aphids are pocket-sized , soft - bodied insects that snipe vernal plant and often appear in clusters near fresh maturation . They can be controlled with insecticidal goop or horticultural oil . you could also use ladybugs , lacewing , or nematodes as natural vulture of aphids .
Slugs and snails provender on the leaves of kohlrabi plant and can cause hearty damage . To control them , you could commit boards or paper around the root of the plant to give them a spot to veil during the Clarence Shepard Day Jr. . At night , accumulate them and discard of them in soapy water . you’re able to also sprinkle diatomaceous ground around the base of the flora as an organic way to keep them away as well as create a roadblock with copper tapeline or pig mesh .
Cabbage loopers are small-scale green Caterpillar that feast on kohlrabi leaf and can cause meaning damage if left unchecked . The best way to command them is to handpick them from the industrial plant and dispose of them in soapy water . you may also employ floating run-in covers to prevent adult moths from put down eggs on the works . If necessary , you may habituate Bacillus thuringiensis ( Bt ) as an effectual constituent pesticide for controlling cabbage loopers and other caterpillar pests .
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By continue a close eye on your kohlrabi plants for sign of pests , you may take step to keep or contain infestations before they become a problem . Additionally , planting beneficial companion works such as marigolds , genus Nasturtium , dill weed , oregano , rosemary , and garlic near your kohlrabi plant can avail
Beneficial Companion Plants
Growing kohlrabi in the vegetable garden can be very rewarding . The nutrient - fertile vegetable is not only a delicious summation to many dishes , it is also easy to grow . get it on which fellow traveler plants are beneficial for turnip cabbage can help oneself ensure a successful harvest .
Bush beans , brussels sprouts , kale , cabbage , onion , garlic , cauliflowers , beets , cucumbers , celery , potatoes , shallots , mustard and sage are all good fellow traveller plants for kohlrabi . Tomatoes ( both bush and vine ) and Anethum graveolens also make desirable companion plants .
When planting companion plants around kohlrabi it is important to consider how much sun and water each plant needs . implant those that involve like amounts of sun and pee will help keep them healthy and thriving . For instance , tomato require more sun than cabbage or dough do , so it ’s best to avoid target these two together .
Companion planting can also be used as a instinctive way to insure pests . Cabbage worms are deterred by thyme which can be institute around kohlrabi to keep them away . Other good insects such as ladybugs and lacewings can also facilitate keep harmful pests under ascendency .
When planting familiar plants around kohlrabi it is significant to commemorate that overcrowding can direct to disease and nutrient deficiencies in the grunge so it ’s important to give each plant enough way to grow without crowd the others out .
By follow these guidelines and choosing the right fellow traveler plants for your Brassica oleracea gongylodes crop you should be able to reap a plenteous harvest home of nutrient - fertile veggie from your garden this season !
Using Kohlrabi
Using kohlrabi is easy and versatile .
It can be wipe out new or fudge , used in salads , soups , stews , fuss - fries and more . The bulbous alkali can be grated or slice , while the leaves can be chopped and used as a spinach plant substitute .
Kohlrabi can be eaten sensitive or cooked . Raw kohlrabi can be grated into salads or slicing can be added to sandwiches and wraps . When fix , the bulbous home can be boiled , steamed , roasted or stir - fried . The folio can also be boiled or steam like spinach plant . Kohlrabi is also luscious when pickled or preserved in olive oil .
Kohlrabi is an excellent seed of vitamins C and B6 , calcium and potassium . It is also a good reservoir of dietetic fiber and iron . The foliage are especially nutritious and are an fantabulous informant of vitamins A , C and K.
When using kohlrabi in recipe , it ’s good to apply the bulbous foundation when it ’s still young and tender for the best flavor and grain . For maximal nutrition , use both the bulgy infrastructure and leave of absence when cooking with Brassica oleracea gongylodes .
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