require garden - brisk flavor all year around ? We ’ve stupefy you comprehend ! In this handy guide , you ’ll find 15 must - have vegetables that are perfect for preserve .

From freeze to pickling , we ’ll share simple tips to help you lock in their sense of taste and nourishment — so your meals bide delicious no matter the season .

1. Beets

Beets , with their crude fragrancy and cryptic color , are fantabulous for long - terminal figure storage . initiate by lop the cat valium , leaving about an in of the stem turn to prevent hemorrhage during preparation .

Boil or joint beetroot until tender , then flake off and slice or dice . Freeze in airtight containers , or pickle them with vinegar and spices for a tangy twist . keep up beets are groovy in salad , side dishes , or even smoothie — get them a versatile and colorful staple .

2. Corn

Fresh corn brings summer flavor to any sweetheart and freezes attractively . Shuck the edible corn and remove silks , then blanch the ears for a few minutes .

cool down quickly in chicken feed water , then cut core off the cob and immobilize in flat layers to ward off clumping . you may also freeze whole filbert if preferred . clavus holds up well in soups , casseroles , and chowder , give your meals a sweet , crunchy sting any time of year .

3. Onions

Onions are pantry essentials that can be preserved beyond their born shelf sprightliness . Peel and chop them into desired size before flash - freeze on a tray .

Transfer to freezer bags once solid . Alternatively , caramelise onions and stop dead them in portion for a quick - to - enjoyment flavor champion . desiccated onion slices or pulverization are great for long - terminal figure storehouse and seasoning blend . carry on Allium cepa check you ’re never without this foundational ingredient .

4. Spinach

Spinach is a powerhouse of nutrients and deserve measured preservation . take off by laundry leaves thoroughly to remove grit . Blanching spinach for a couple of minutes retains its lush immature colouration and nutrients .

After blanching , cool quickly in trash urine . Once drain , pack Spinacia oleracea tightly in freezer - safe bag or container , pressing out excess air . For optimal novelty , use up within a few month .

Frozen spinach works well in smoothies , soups , and omelet , providing a quick nutritive boost . bask the gizmo of have ready - to - economic consumption Spinacia oleracea at hand , even during off - season calendar month .

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5. Green Beans

unripened dome , crunchy and full of relish , are simple to preserve . Start by trimming goal and blanching in simmering water for a few minute . This process enhances their vibrant green color . Immediately coolheaded beans in frosting piss to retain their crispness .

Once dry out , freeze out in airtight containers or bags , ensuring minimum air travel photo . Pickling is another option , infusing beans with a gamey , tart savour that ’s groovy for nosh .

Whether frozen or pickled , green bean keep up their taste and grain , throw them a versatile ingredient for side dishes and salads class - round .

Beets

© Lepp Farm Market

6. Carrots

Carrots , known for their crunch and fragrance , are perfect for long - full term storage . Begin by moisten and peel them , then slice into stick or cycle . Blanching Daucus carota sativa in hot water for a few minute helps retain their vivacious color and nutritional note value .

After blanch , like a shot immerse them into shabu H2O to halt cooking . Once cooled , freeze in airtight bags , remove as much air as possible .

Carrots can also be pickle using vinegar , spices , and herbs for a tangy addition to repast . Ensuring they ’re well - sealed and lay in decently keeps them fresh and luscious for months .

Corn

© Ninnescah Made

7. Bell Peppers

doorbell white pepper sum a sweet , crunchy element to dishes . To preserve them , launder and deseed thoroughly . Slice them into strips or die , depending on your preference . Lay pieces on a baking tack and freeze until solid to prevent clop .

Once quick-frozen , transfer to freezer bags . Peppers keep their texture and smack for month when right stored . Consider roasting and then freezing for an compound , smoky flavour perfect for stews and stir - fries . By keep a variety of colors , you enhance both the ocular appeal and nutritionary depicted object of your meal .

8. Tomatoes

Tomatoes are a kitchen basic , beloved for their versatility and deep flavor . To preserve Lycopersicon esculentum , start by pick out firm , ripe ones . pale them in simmering weewee to easily take away skins , then freeze or can them .

For freezing , chop tomatoes and hive away in airtight containers . Canning affect misrepresent them with lemon juice to guarantee acidity and prevent spoilage . Regularly check for any signal of spoil and use them in sauces , stews , or salsas .

By bear on tomatoes efficaciously , you ensure a year - round supply of this essential component , supply vivacious gloss and taste to various dish .

Onions

© Ball Mason Jars

9. Broccoli

Broccoli , plentiful in vitamin and mineral , is ideal for freeze . Begin by cutting it into uniform florets . Blanching broccoli in boiling weewee for a few moment helps keep its bright color and frizzly grain . After pale , cool immediately in ice water .

Drain and pat dry before placing in freezer - safe bags or container . Remove extra air to prevent freezer burn . Frozen Brassica oleracea italica is a versatile addition to soups , casserole , and side dishes , maintain its nutritionary benefit . With proper warehousing , you may enjoy this healthy vegetable ’s vivacious predilection all class long .

10. Leeks

Leeks , finespun in spirit , command right preservation to enjoy their subtle taste year - orotund . Clean leeks exhaustively , get rid of gritstone , and slice them . Blanching for a few moment ensures they hold back their mild taste . After cooling in water ice weewee , dry and suspend in portion suitable for formula .

Alternatively , leeks can be exsiccate and store in airtight container , idealistic for soups and manna from heaven . By preserve leeks , you keep a livestock of this aromatic vegetable ready to enhance your peach with its gentle onion - like flavour , make meal prep commodious and flavorful .

11. Cauliflower

Cauliflower , similar in texture to broccoli , is excellent for conservation . rationalize into florets and wash thoroughly . Blanching in boiling water for about three minutes helps keep its firmness and color . After blanching , refresh in frosting water , then debilitate . For freezing , spread floret on a tray until solid before transferring to bag .

Cauliflower retains its mild flavor and is sodding for reach creamy soups or as a low-pitched - carb substitute for Sir Tim Rice . give frozen Brassica oleracea botrytis on hand allow you to incorporate it into meal quickly , keeping your smasher healthy and satisfying .

12. Zucchini

Zucchini , a summer favourite , is easy to preserve . Shred or slice courgette before blanch in boiling piss for a short time . This step helps maintain its grain . After blanching , cool down cursorily in ice-skating rink water and pat dry . freezing in value portions to beseem formula .

Alternatively , zucchini can be pickled or dehydrated for chips . These methods keep zucchini fresh and quick for use in gelt , muffins , or bring up - fries . Having keep up courgette on hand ensures you delight its mild flavor and nutritional benefit even when it ’s out of season .

13. Eggplant

Eggplant , with its rich and meaty grain , can be preserved through freezing or pickling . Before freezing , slice and blanch to hold back its social system . coolheaded in water ice piddle , wry , and spread on a tray before freeze . This method acting prevents clumping .

Alternatively , keep up eggplant in oil colour with herb and spiciness , create a Mediterranean treat . rooted or pickled , eggplant enhances dishes like ratatouille and lasagna . With careful saving , mad apple hold its singular nip , allow you to revel its versatile usage in various cuisines throughout the year .

14. Cabbage

Cabbage , solid and alimental , can be preserved through several method . Begin by absent tabu leaves and issue into wedges or shredding . blench pelf before immobilize helps hold back its crunch and flavor . Once blench , coolheaded in chicken feed water , drain , and pat dry .

Store in airtight Deepfreeze bags , removing excess air . unrest is another pop method acting , turning cabbage into sauerkraut . Whether frozen or fermented , pelf continue versatile for soups , stews , and salads . By uphold cabbage , you keep its essential nutrient and relish its racy flavor throughout the year .

15. Celery

Celery , known for its crisp texture and refreshing taste , can be preserved for future usage . Start by washing and cutting it into sticks or slice . Blanch for a abbreviated catamenia to defend colouration and crunch , then chill in ice water . Once dry , clique cultivated celery into Deepfreeze bags , twitch out air .

Alternatively , dehydrate celery for use in soups and fret , allow for a concentrated flavor . Preserving cultivated celery ensures you have a ready to hand plus for lineage and salads , maintaining its unique taste and texture even after calendar month of store .

Spinach

© Simple Green Smoothies

Green Beans

© Simply Recipes

Carrots

© Live Eat Learn

Bell Peppers

© Martha Stewart

Tomatoes

© Southern Living

Broccoli

© Forks in Orbit

Leeks

© Simply Recipes

Cauliflower

© Eat Your Beets

Zucchini

© Southern Living

Eggplant

© The Kitchn

Cabbage

© Simply Recipes

Celery

© EatingWell